Alchemy Fitness was founded to help people transform, not only physically but mentally as well. We take our name from the ancient chemical philosophy whose aim was to transmute the base (lead) into the precious (gold), find a cure for all disease, and prolong life indefinitely (Elixir of Life). Alchemy is derived from the ancient Arabic “al-kimia” meaning the art of transformation. It was said that the alchemist had to change before any type of transmutation would occur. Alchemy was all about the “becoming”. It is our firm belief that the object of all life is development. For example, take an oak seed and plant it. Does it just grow a few inches above ground and stop? No, it reaches and grows as high as it can until it dies – so should humans!

Our goals at Alchemy Fitness are in line with our ancient brethren who helped shape modern chemistry. We are not changing lead to gold but we are helping people change from something lesser to something better. We are not finding a cure for all disease but exercise and a positive mental attitude have been shown to prevent many chronic diseases such as diabetes, obesity, and hypertension. We are not making people immortal but we may be adding years to your life by reducing the risks of the two most common killers in America- cancer and cardiovascular disease.

After being in the fitness industry for over a decade, I (Ryan Walker, co-founder) realized that people had to change their philosophy before they changed their physiology. Your philosophy determines the decisions you make, your decisions determine the direction you take, and your direction will determine your destination. Most of the problems people had with their body could be traced back to choices that they have made. That is why we must work on the philosophy so people can make better decisions. As an avid student of personal development and physical development I began to help my clients with the psychological aspect while implementing an effective exercise routine. My “experiment” was a success.

Seeing how that combination has helped many people that I personally know, I want to be able to help the thousands, millions, and eventually billions that I do not know. The internet allows me to work towards that dream. Alchemyfit.com will be a FREE “one-stop shop” information resource for anyone looking to better themselves. Whether you want to lose fifty pounds or lead a more productive life, we will be here to help. Please feel free to let us know if we have helped you in any way by sharing your success story. We also have links to our online store courtesy of Amazon.com.

“Discipline of the body begins with discipline of the mind.”- Ryan Walker