Group Classes
Get in your best shape ever with our Body Transformation Classes! The best part is that it is a fraction of the cost of personal training at local gyms! We hold them at various locations in DC and Maryland. Call 240-672-2754 to find a location near you and get a 1 week free trial by scheduling an initial appointment!
Want a fun way to work out with your family, friends, and neighbors? Private in-home classes are also available! Gather a minimum of 4 people and our instructors will come to you. This is also a great option for coworkers as well. Call 240-672-2754 now to get started!
ALCHEMY FITNESS CLASS DESCRIPTIONS
Ultimate Fitness Conditioning
Go through a 45 minute full body workout designed to hit all of your problem areas and get your body ready for the beach.
ZumbAtomic
With the Zumbatomic program, kids have a blast, get focused and get fit. Kids will dance, move and play fitness games, all to promote a healthy and active lifestyle.
Zumba
“Ditch the Party, join the workout”- The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
Yoga
The goal of yoga is to unite the body, mind and spirit. It can help you increase flexibility and lean muscle, reduce stress, strengthen core muscles and improve balance.
Pilates
Pilates strengthens the muscles that support the spine (the neck, shoulders, abs, hips and thighs) to bring balance into the body. Most body aches and pains are due to muscular imbalance. Pilates helps to realign the spine in order to decrease tension, increase flexibility, and strengthen the body from the inside out.
Montgomery County Service Area
Ashton, MD
Sandy Spring, MD
Aspen Hill, MD.
Bethesda, MD
Brookville, MD
Burtonsville, MD
Cabin John, MD
Calverton, MD
Chevy Chase, MD
Clarksburg, MD
Colesville, MD
Darnestown, MD
Gaithersburg, MD
Germantown, MD
Glen Echo, MD
Kensington, MD
Montgomery Village, MD
Olney, MD
Potomac, MD
Redland, MD
Rockville, MD
Silver Spring, MD
Takoma Park, MD
Wheaton, MD
District of Columbia Service Area
Northwest DC
Northeast DC
Northern Virginia Service Area
Arlington