At Alchemy Fitness, we have trained many people in the Maryland and DC area. We firmly believe we are the best all-around training company out there when it comes to changing the way your body looks. But don’t just take our word for it, here is what some of our clients have to say about our personal training services:

“Ryan has helped me change my life around. I used to hate dieting and working out but now I can’t stay out of the gym! He helped me make the small changes that produce big results. I have lost 33 pounds in the past 5 months and I feel fantastic. This summer, I was able to wear a 2 piece swimsuit at the beach for the first time in years without any embarrassment!”

Gladys Hernandez
Rockville, MD

“Signing up with Alchemy Fitness and working out with Ryan has been one of the best things that I’ve ever done. I have a very busy schedule and rarely have time for myself. As a businessman, husband, and father, I had let my health deteriorate over the last couple of years. My doctor suggested I start exercising to help lower my blood pressure and cholesterol. Ryan designed a program for me to follow with my busy schedule and created a meal plan that was easy to follow. Over the last 7-8months I have been able to drop close to 40 pounds of fat and can fit some of my old clothes with no problem. At my last check up, the doctor said I didn’t need to take my cholesterol medication anymore and lowered the dosage of my blood pressure medication. My investment in health is one that paid for itself!

Micheal H.
Potomac, MD

“Ryan Walker is a fantastic personal trainer. He took a short, un-muscular, 210 lbs fat guy and completely changed me into the 165 lbs I am now. He has shown me more ways to do 1 exercise so it hits different areas then I could ever think of. He has also gone far beyond the call of duty with his patience for every question I’ve had. Trust me that’s a lot. Also, even though he is a certified personal trainer, he has also gave me very sound nutritional advice as well. If you are looking for a trainer, you need not look any further. Ryan walker is top notch and has far exceeded expectations.”

Greg Sponseller
Silver Spring, MD

“I am in better shape now than before I had my 2 children. At first I didn’t think it was possible but Ryan has helped guide me the whole way. It feels as though I work with a trainer, coach, motivational speaker, psychologist, and nutritionist wrapped in one. I am confident that his holistic approach to fitness can help anyone regardless of their situation.

Christine P.
Laurel, MD

“When I started working out with Ryan, I had 3 weeks to get in shape for my best friend’s wedding. He didn’t give me any unreal expectations and said expect to lose between 4-6 pounds. I actually lost 9 pounds during that time span and fit my dress better than I thought! It is rare these days to find a company that under-promises and over-delivers.”

Kimberly Johnson
Silver Spring, MD